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The Paleo Mom to launch new cookbook in Woodstock | Events

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The Paleo Mom to launch new cookbook in Woodstock
Events, Health
The Paleo Mom to launch new cookbook in Woodstock

WOODSTOCK, Ga. -- The Paleo Mom, also known as Dr. Sarah Ballantyne, will launch her second book at FoxTale Book Shoppe in Woodstock on Tuesday, August 26 at 6:30 p.m.

The official launch party and book signing will be catered, with all things Paleo-related of course, and will kick off The Paleo Approach Cookbook publication.

"We're thrilled to bring Dr. Sarah Ballantyne with her new cookbook to Woodstock and the entire metro Atlanta area," FoxTale co-owner Ellen Ward said. "Sarah's cookbook will show you tips and give suggestions, recipes and tricks on how to go Paleo."

In The Paleo Approach Cookbook, Dr. Ballantyne provides expert tips on how to make the switch easily and economically. She explains how to stay within your food budget, how to make the best use of your time in the kitchen, and where to shop for what you need. Complete food lists, shopping guides, and meal plans take the guesswork out of eating to maximize healing. Armed with more than 150 delicious recipes, from breakfast staples to decadent desserts, you can reverse your disease and love every bite!

Even those who don't know how to cook at all will learn from this book in which Dr. Ballantyne walks you through essential kitchen techniques, from chopping vegetables to using a pressure cooker safely. The book includes more than 150 delicious recipes.

In addition to the new The Paleo Approach Cookbook, FoxTale will have The Paleo Approach for sale at the event. If you already own The Paleo Approach, you can bring it to the signing event; however, the only Paleo cookbooks that will be signed must be purchased from FoxTale.

FoxTale is located at 105 E. Main Street adjacent to the Woodstock City Park.

Events, Health